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(History is available for races from11/200 to present)

First Last Name    
Alexa Ramsier

Alexa Ramsier
1305

Alexa Ramsier in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/31/08    5K    22:15    07:10   22.2   18   79.0
01/26/08 10K 43:59 07:05 20.9 17 84.9
07/28/07 5K 20:35 06:38 20.6 17 86.4
07/29/06 5k 21:09 06:48 21.1 16 85.2
06/24/06 5K 21:07 06:48 21.1 16 85.3
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker