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(History is available for races from11/200 to present)

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Andrew Shafer in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/24/18    5K    34:24    11:04   34.4   56   50.5
12/31/16 8K 47:49 09:37 28.9 55 59.6
05/30/16 5K 30:55 09:57 30.9 54 55.3
04/30/16 8K 48:14 09:42 29.2 54 58.6
03/26/16 5K 28:39 09:13 28.6 54 59.7
12/26/15 3K 16:58 09:06 29.3 54 58.3
08/29/15 3K 15:28 08:18 26.7 53 63.5
06/27/15 1M 08:37.1 08:37 29.4 53 57.7
06/27/15 5K 29:27 09:29 29.4 53 57.6
01/31/15 5K 28:41 09:14 28.7 53 59.2
11/29/14 5K 28:47 09:16 28.8 52 58.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker