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(History is available for races from11/200 to present)

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Ashlyn Sims in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/26/19  Jr1K     5:44    09:14   33.9   11   59.6
05/27/17 Jr1K 05:17 08:30 31.2 9 69.7
04/29/17 Jr1K 04:59 08:01 29.4 9 73.9
12/31/16 Jr1K 05:11 08:21 30.6 9 71.1
03/26/16 Jr1K 04:52 07:50 28.8 8 79.2
02/27/16 Jr1K 05:43 09:12 33.8 8 67.4
04/26/14 Jr1K 06:53 11:05 40.7 6 62.4
10/25/13 Jr1K 06:10 09:56 36.4 6 69.6
01/26/13 Jr1K 06:17 10:07 37.1 5 72.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker