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(History is available for races from11/200 to present)

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Beth Kohler

Beth Kohler
118

Beth Kohler in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/28/07    5K    26:56    08:40   26.9   41   66.1
06/30/07 5K 28:09 09:04 28.1 41 63.3
05/26/07 5K 27:17 08:47 27.3 41 65.3
04/28/07 8k 45:45 09:12 27.7 41 64.4
03/31/07 5k 27:32 08:52 27.5 41 64.7
02/24/07 5k 27:55 08:59 27.9 41 63.8
01/27/07 5K 27:12 08:45 27.2 41 65.5
10/28/06 10K 57:58 09:20 27.6 41 64.5
08/26/06 3K 15:12 08:09 26.3 41 67.8
07/29/06 5k 27:25 08:49 27.4 40 64.6
07/29/06 5k 27:25 08:49 27.4 40 64.6
05/27/06 5K 28:23 09:08 28.4 40 62.4
04/29/06 3K 15:28 08:18 26.7 40 66.3
03/25/06 5K 27:12 08:45 27.2 40 65.1
10/29/05 10K 56:39 09:07 27.0 40 65.7
06/25/05 5K 28:00 09:01 28.0 39 63.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker