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(History is available for races from11/200 to present)

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Caroline Erickstad

Caroline Erickstad
413

Caroline Erickstad in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/30/13  Jr1K    04:54    07:53   29.0   11   69.7
11/24/12 Jr1K 05:31 08:53 32.6 10 64.2
08/25/12 Jr1K 05:33 08:56 32.8 10 63.8
08/25/12 3K 19:23.0 10:24 33.5 10 62.4
05/26/12 Jr1K 05:14 08:25 30.9 10 67.6
04/28/12 3K 19:03 10:13 32.9 10 63.5
04/28/12 Jr1K 05:32 08:54 32.7 10 64.0
09/27/08 Jr1K 05:34 08:58 32.9 6 77.2
10/27/07 Jr1K 06:26 10:21 38.0 5 71.2
08/25/07 Jr1K 06:08 09:52 36.2 5 74.6
07/28/07 Jr1K 06:26 10:21 38.0 5 71.2
05/26/07 Jr1K 07:04 11:22 41.8 5 64.8
04/28/07 Jr1K 07:10 11:32 42.4 5 63.9
03/31/07 Jr1k 07:09 11:30 42.3 5 64.0
02/24/07 Jr1k 06:50 10:60 40.4 5 67.0
01/27/07 Jr1K 06:46 10:53 40.0 5 67.6
12/30/06 Jr1K 07:01 11:18 41.5 5 65.2
11/25/06 Jr1K 06:20 10:12 37.4 5 72.3
09/30/06 Jr1K 07:52 12:40 46.5 4 62.4
08/26/06 Jr1K 06:56 11:10 41.0 4 70.8
07/29/06 Jr1K 06:06 09:49 36.0 4 80.5
06/24/06 Jr1K 06:16 10:05 37.0 4 78.4
05/27/06 Jr1K 06:54 11:06 40.8 4 71.2
11/26/05 Jr 08:39 12:51 44.5 3 70.5
06/25/05 Jr 10:14 15:12 52.6 3 59.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker