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Dallin Updike in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/18  Jr1K    06:27    10:23   38.1    5   62.6
10/28/17 Jr1K 5:55 09:31 35.0 5 68.3
04/29/17 Jr1K 06:39 10:42 39.3 4 73.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker