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(History is available for races from11/200 to present)

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Donna Hashe

Donna Hashe
437

Donna Hashe in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/24/18    5K    33:34    10:48   33.6   51   56.5
09/29/18 5M 57:39 11:32 34.6 51 54.7
07/28/18 5K 31:55 10:16 31.9 50 58.9
06/30/18 5K 33:33 10:48 33.5 50 56.1
04/28/18 8K 51:24 10:20 31.1 50 60.5
03/31/18 10K 1:07:17 10:50 32.0 50 58.7
01/27/18 10K 1:05:41 10:34 31.3 50 60.2
12/30/17 8K 53:33 10:46 32.4 50 58.1
11/25/17 5K 31:10 10:02 31.2 50 60.4
10/28/17 10K 1:04:42 10:25 30.8 50 61.1
09/30/17 5M 54:01 10:48 32.5 50 58.0
07/29/17 5K 31:44 10:13 31.7 49 58.9
03/25/17 5K 32:38 10:30 32.6 49 57.3
09/26/15 5M 55:32 11:06 33.4 48 55.6
05/31/14 5K 31:26 10:07 31.4 46 58.3
03/29/14 10K 1:07:19 10:50 32.1 46 57.2
04/27/13 8K 53:04 10:41 32.1 45 56.8
08/25/12 3K 17:38.0 09:28 30.5 44 59.4
03/31/12 5K 29:06 09:22 29.1 44 62.2
05/28/11 5K 30:45 09:54 30.7 43 58.5
05/29/10 5K 29:23 09:27 29.4 42 60.9
08/29/09 3K 16:05 08:38 27.8 41 64.1
07/25/09 5K 27:54 08:59 27.9 41 63.8
10/25/08 10K 1:05:33 10:33 31.2 41 57.1
10/27/07 10K 59:45 09:37 28.5 40 62.3
09/29/07 5M 48:51 09:46 29.4 40 60.4
07/28/07 5K 29:57 09:38 29.9 39 58.9
05/26/07 5K 30:28 09:48 30.5 39 57.9
11/25/06 5k 31:54 10:16 31.9 39 55.3
08/26/06 3K 18:33 09:57 32.0 38 54.8
07/29/06 5k 33:05 10:39 33.1 38 53.0
12/31/05 3K 23:03 12:22 39.8 38 44.1
12/27/03 3K 20:59 11:15 36.3 36 48.0
06/28/03 1mi 10:02.4 10:02 34.3 35 50.6
04/26/03 3K 19:41 10:34 34.0 35 51.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker