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(History is available for races from11/200 to present)

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Elizabeth Freeman in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/28/18    3K    16:01    08:36   27.7   10   75.6
12/30/17 3K 15:57 08:33 27.6 9 79.0
04/29/17 3K 20:24 10:57 35.2 9 61.8
04/29/17 Jr1K 04:27 07:10 26.3 9 82.8
03/25/17 5K 27:12 08:45 27.2 9 80.0
02/25/17 5K 25:12 08:07 25.2 8 90.4
01/28/17 Jr1K 04:12 06:46 24.8 8 91.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker