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(History is available for races from11/200 to present)

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Erin Lam in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/23/19    5K    40:37    13:04   40.6    5   66.6
05/26/18 5K 44:26 14:18 44.4 5 60.9
04/28/18 3K 26:21 14:08 45.5 5 59.4
03/31/18 5K 38:57 12:32 38.9 5 69.5
11/25/17 Jr1K 07:27 11:59 44.0 4 65.9
07/29/17 Jr1K 07:07 11:27 42.1 4 69.0
05/27/17 Jr1K 06:55 11:08 40.9 4 71.0
04/29/17 Jr1K 06:40 10:44 39.4 4 73.7
03/25/17 Jr1K 8:28 13:38 50.0 4 58.0
11/26/16 Jr1K 7:51 12:38 46.4 3 67.6
10/29/16 Jr1K 7:32 12:08 44.5 3 70.4
08/27/16 Jr1K 8:08 13:05 48.1 3 65.2
07/30/16 Jr1K 08:49 14:11 52.1 3 60.2
05/30/16 Jr1K 08:55 14:21 52.7 3 59.5
03/26/16 Jr1K 13:10 21:12 77.8 3 40.3
02/27/16 Jr1K 09:53 15:54 58.4 3 53.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker