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(History is available for races from11/200 to present)

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Ethan Nemcok in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/30/18    5K    33:51    10:54   33.8    7   62.5
06/30/18 1M 7:33.4 07:33 25.8 7 82.0
05/26/18 5K 24:56 08:02 24.9 7 84.8
05/26/18 Jr1K 4:07 06:38 24.3 8 82.6
04/28/18 8K 41:06 08:16 24.9 7 85.1
06/27/15 Jr1K 06:37 10:39 39.1 3 70.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker