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(History is available for races from11/200 to present)

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Heidi Orton in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/24/18    5K    42:44    13:45   42.7   51   44.3
08/25/18 3K 23:17 12:29 40.2 51 47.1
07/28/18 5K 41:18 13:18 41.3 51 45.9
06/30/18 5K 43:11 13:54 43.2 51 43.9
05/26/18 5K 40:18 12:58 40.3 51 47.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker