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(History is available for races from11/200 to present)

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Helen Mootz in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/27/18   10K  1:01:46    09:56   29.4   37   59.4
05/26/18 5K 31:05 10:00 31.1 36 56.0
04/28/18 8K 50:01 10:04 30.2 36 57.5
03/31/18 10K 1:03:10 10:10 30.1 36 57.8
12/30/17 3K 19:00 10:12 32.8 36 53.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker