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(History is available for races from11/200 to present)

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Jack Liu

Jack Liu
125

Jack Liu in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/29/18    5M    37:57    07:35   22.8   55   75.6
08/25/18 3K 13:43 07:21 23.7 55 72.7
07/28/18 5K 23:23 07:32 23.4 55 73.7
06/30/18 5K 24:40 07:56 24.7 55 69.9
06/30/18 1M 6:50.4 06:50 23.4 55 73.8
03/31/18 5K 23:51 07:41 23.8 54 71.7
12/30/17 8K 40:11 08:05 24.3 54 70.4
09/30/17 5M 40:40 08:08 24.4 54 70.0
08/26/17 3K 13:38 07:19 23.6 54 72.6
07/29/17 5K 25:00 08:03 25.0 54 68.4
02/25/17 5K 27:17 08:47 27.3 53 62.2
01/28/17 5K 25:02 08:03 25.0 53 67.8
12/31/16 8K 41:20 08:19 25.0 53 67.9
11/26/16 15K 1:20:12 08:36 24.7 53 68.6
02/26/05 5K 27:42 08:55 27.7 34 55.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker