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(History is available for races from11/200 to present)

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Jacob Carroll in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/27/18   10K    40:08    06:28   19.1   17   82.1
07/28/18 5K 19:17 06:12 19.3 17 81.4
06/30/18 5K 19:13 06:11 19.2 17 81.6
01/27/18 10K 45:37 07:20 21.7 17 72.2
11/25/17 5K 19:26 06:15 19.4 17 80.7
10/28/17 5K 20:32 06:37 20.5 16 77.4
06/24/17 1M 05:49.6 05:50 19.9 16 79.9
06/24/17 5K 21:57 07:04 21.9 16 72.4
05/27/17 5K 21:25 06:54 21.4 16 74.2
03/25/17 5K 20:20 06:33 20.3 16 78.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker