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(History is available for races from11/200 to present)

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Jennifer Pope in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/29/18    5M    38:09    07:38   22.9   32   74.9
03/31/18 10K 52:40 08:29 25.1 31 68.2
11/25/17 15K 1:10:20 07:33 21.7 31 78.9
09/30/17 5M 48:26 09:41 29.1 31 58.8
10/31/15 10K 47:14 07:36 22.5 29 75.8
09/26/15 5M 36:44 07:21 22.1 29 77.2
04/25/15 8K 36:54 07:25 22.3 28 76.3
03/28/15 10K 47:55 07:43 22.8 28 74.6
01/31/15 10K 44:22 07:08 21.1 28 80.6
12/27/14 8K 35:44 07:11 21.6 28 78.8
11/29/14 15K 1:09:04 07:25 21.3 28 79.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker