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(History is available for races from11/200 to present)

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Jon M Johnson in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
09/29/18    5M    53:12    10:38   32.0   60   56.3
04/28/18 3K 16:12 08:41 28.0 60 64.3
03/31/18 5K 30:10 09:43 30.2 60 59.7
11/25/17 5K 28:50 09:17 28.8 59 61.9
10/28/17 5K 28:07 09:03 28.1 59 63.4
09/30/17 5M 46:41 09:20 28.1 59 63.6
07/29/17 5K 29:47 09:35 29.8 59 59.9
06/24/17 5K 29:35 09:31 29.6 59 60.3
06/24/17 1M 07:53.9 07:54 27.0 59 66.1
05/27/17 5K 30:13 09:44 30.2 59 59.0
04/29/17 3K 16:59 09:07 29.3 59 60.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker