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Jonathon Card in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/26/19    5K    20:56    06:44   20.9   44   76.3
08/31/19 3K 11:56 06:24 20.6 44 77.5
06/29/19 1M 6:03.4 06:03 20.7 43 76.8
06/29/19 5K 31:36 10:10 31.6 43 50.3
05/25/19 5K 27:21 08:48 27.3 43 58.1
02/23/19 5K 25:11 08:06 25.2 43 63.1
01/26/19 5K 25:31 08:13 25.5 43 62.2
11/24/18 5K 23:28 07:33 23.5 43 67.7
09/29/18 5M 45:25 09:05 27.3 43 58.2
08/25/18 3K 13:10 07:04 22.7 43 69.8
06/30/18 1M 7:34.5 07:35 25.9 42 61.1
03/31/18 5K 28:28 09:10 28.5 42 55.5
01/27/18 5K 22:30 07:15 22.5 42 70.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker