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(History is available for races from11/200 to present)

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Joseph Tai in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
04/27/19    3K    19:38    10:32   33.9   71   59.6
01/26/19 5K 31:50 10:15 31.8 71 63.5
12/29/18 3K 22:43 12:11 39.2 71 51.5
09/29/18 5M 52:00 10:24 31.2 70 64.0
07/28/18 5K 31:01 09:59 31.0 70 64.4
06/30/18 5K 30:48 09:55 30.8 70 64.9
05/26/18 5K 29:51 09:36 29.8 70 67.0
04/28/18 8K 48:58 09:51 29.6 70 67.5
03/31/18 10K 1:01:20 09:52 29.2 70 68.4
01/27/18 10K 1:02:25 10:03 29.7 70 67.3
12/30/17 8K 49:53 10:02 30.2 70 66.3
11/25/17 5K 29:44 09:34 29.7 69 66.4
10/28/17 5K 30:09 09:42 30.1 69 65.5
09/30/17 5M 48:54 09:47 29.4 69 67.2
07/29/17 5K 32:11 10:22 32.2 69 61.4
05/27/17 5K 31:49 10:14 31.8 69 62.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker