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(History is available for races from11/200 to present)

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Kelly Lawton in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/27/18   10K    49:59    08:03   23.8   42   75.2
06/30/18 1M 6:50.5 06:51 23.4 42 76.6
06/30/18 5K 23:50 07:40 23.8 42 75.1
04/28/18 8K 37:20 07:31 22.6 42 79.3
03/31/18 10K 47:26 07:38 22.6 41 78.8
01/27/18 10K 49:24 07:57 23.5 41 75.7
12/30/17 8K 38:34 07:45 23.3 41 76.4
11/25/17 15K 1:13:52 07:56 22.8 41 78.1
09/30/17 5M 38:50 07:46 23.3 41 76.3
03/25/17 5K 24:09 07:46 24.1 40 73.4
11/26/16 15K 1:30:26 09:42 27.9 40 63.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker