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(History is available for races from11/200 to present)

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Lingyan Qiu in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
03/31/18   10K    55:35    08:57   26.5   49   70.6
12/30/17 3K 14:47 07:56 25.5 49 73.2
11/25/17 5K 25:50 08:19 25.8 49 72.3
10/28/17 10K 57:13 09:12 27.2 49 68.6
06/24/17 1M 07:18.7 07:19 25.0 48 74.3
05/27/17 5K 26:18 08:28 26.3 48 70.6
04/29/17 3K 16:08 08:39 27.9 48 66.6
02/25/17 5K 30:43 09:53 30.7 48 60.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker