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(History is available for races from11/200 to present)

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Luke Sitz in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/24/18    5K    23:07    07:26   23.1   12   74.8
11/24/18 Jr1K 3:36 05:48 21.3 12 92.1
08/25/18 3K 13:01 06:59 22.5 12 76.9
12/30/17 8K 42:21 08:31 25.6 11 69.6
04/30/16 8K 42:58 08:39 26.0 9 73.9
02/27/16 5K 24:20 07:50 24.3 9 78.9
12/26/15 3K 14:28 07:46 25.0 9 76.8
12/26/15 Jr1K 04:29 07:13 26.5 9 72.5
10/31/15 5K 27:45 08:56 27.7 9 69.2
10/31/15 Jr1K 04:36 07:24 27.2 9 70.6
09/26/15 Jr1K 03:47 06:05 22.4 9 85.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker