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(History is available for races from11/200 to present)

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Mark Trompeter

Mark Trompeter
378

Mark Trompeter in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/25/14    5K    18:35    05:59   18.6   17   84.4
12/31/11 8K 32:42 06:35 19.8 15 81.7
11/27/10 5K 20:41 06:39 20.7 14 79.6
05/29/10 5K 19:24 06:15 19.4 13 86.8
04/24/10 3K 11:09 05:59 19.3 13 87.4
08/25/07 3K 12:20 06:37 21.3 10 86.6
08/25/07 Jr1K 03:50 06:10 22.7 10 81.5
03/31/07 Jr1k 03:41 05:56 21.8 10 84.8
02/24/07 Jr1k 03:46 06:04 22.3 10 82.9
12/30/06 3k 12:05 06:29 20.9 10 88.4
12/30/06 Jr1K 03:48 06:07 22.5 10 82.2
11/25/06 Jr1K 03:48 06:07 22.5 10 82.2
09/30/06 Jr1K 03:47 06:05 22.4 10 82.5
08/26/06 3K 12:39 06:47 21.9 9 87.9
08/26/06 Jr1K 05:08 08:16 30.3 9 63.3
07/29/06 Jr1K 03:40 05:54 21.7 9 88.6
11/26/05 Jr 04:15 06:19 21.9 9 87.9
10/29/05 Jr 04:13 06:16 21.7 9 88.6
09/24/05 Jr 04:21 06:28 22.4 9 85.9
07/30/05 Jr 04:09 06:10 21.3 8 94.2
02/26/05 Jr 04:39 06:55 23.9 8 84.1
11/27/04 Jr 04:42 06:59 24.2 8 83.2
07/31/04 Jr 04:27 06:37 22.9 7 92.4
05/29/04 Jr 04:32 06:44 23.3 7 90.7
04/24/04 Jr 04:45 07:03 24.4 7 86.6
02/28/04 Jr 04:40 06:56 24.0 7 88.1
11/29/03 Jr 04:37 06:52 23.7 7 89.1
10/25/03 Jr 04:44 07:02 24.3 7 86.9
08/30/03 Jr 04:30 06:41 23.1 6 96.8
07/26/03 Jr 04:36 06:50 23.6 6 94.7
06/28/03 Jr 04:40 06:56 24.0 6 93.3
12/28/02 Jr 05:01 07:27 25.8 6 86.8
11/30/02 Jr 05:45 08:33 29.6 6 75.8
10/26/02 Jr 05:21 07:57 27.5 6 81.4
09/28/02 Jr 05:16 07:50 27.1 6 82.7
07/27/02 Jr 05:18 07:53 27.2 5 87.6
06/29/02 Jr 04:59 07:24 25.6 5 93.2
05/25/02 Jr 05:03 07:30 26.0 5 91.9
04/27/02 Jr 05:07 07:36 26.3 5 90.7
02/23/02 Jr 05:25 08:03 27.8 5 85.7
01/26/02 Jr 05:37 08:21 28.9 5 82.7
12/29/01 Jr 05:41 08:27 29.2 5 81.7
11/24/01 Jr 05:24 08:01 27.8 5 86.0
10/27/01 Jr 05:45 08:33 29.6 5 80.7
09/29/01 Jr 06:05 09:02 31.3 5 76.3
08/25/01 Jr 05:33 08:15 28.5 4 89.7
05/26/01 Jr 05:48 08:37 29.8 4 85.9
03/31/01 Jr 06:02 08:58 31.0 4 82.6
02/24/01 Jr 06:47 10:05 34.9 4 73.4
01/27/01 Jr 07:43 11:28 39.7 4 64.5
12/30/00 Jr 08:12 12:11 42.2 4 60.7
11/25/00 Jr 07:16 10:48 37.4 4 68.5
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker