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(History is available for races from11/200 to present)

First Last Name    
Michael Richards

Michael Richards
670

Michael Richards in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
07/29/06    5k    17:11    05:32   17.2   17   91.3
06/24/06 1mi 04:55.2 04:55 16.8 17 93.4
06/24/06 5K 17:10 05:32 17.2 17 91.4
01/28/06 10K 35:02 05:38 16.7 17 94.0
01/29/05 5K 17:50 05:44 17.8 16 89.2
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker