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Nancy Lowden in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/27/18    5K    49:45    16:01   49.7   76   49.1
09/29/18 5M 1:18:39 15:44 47.3 76 51.7
08/25/18 3K 26:19 14:07 45.5 76 53.7
07/28/18 5K 45:44 14:43 45.7 76 53.4
06/30/18 5K 47:28 15:17 47.5 76 51.5
05/26/18 5K 45:30 14:39 45.5 76 53.7
04/28/18 3K 27:36 14:48 47.7 76 51.2
03/31/18 5K 44:15 14:15 44.2 76 55.2
01/27/18 5K 48:51 15:43 48.8 75 49.4
11/25/17 5K 44:21 14:16 44.3 75 54.4
10/28/17 5K 46:19 14:54 46.3 75 52.1
09/30/17 5M 1:15:43 15:09 45.5 75 53.0
05/27/17 5K 47:08 15:10 47.1 75 51.2
04/29/17 3K 27:13 14:36 47.0 75 51.3
01/28/17 5K 43:44 14:05 43.7 74 54.4
12/31/16 8K 1:17:34 15:36 46.9 74 50.7
11/26/16 5K 42:33 13:42 42.5 74 55.9
10/29/16 5K 45:03 14:30 45.0 74 52.8
09/24/16 5M 1:18:45 15:45 47.3 74 50.3
07/30/16 5K 45:19 14:35 45.3 74 52.5
06/25/16 5K 48:20 15:33 48.3 74 49.2
05/30/16 5K 49:19 15:52 49.3 74 48.3
02/27/16 5K 44:54 14:27 44.9 74 53.0
01/30/16 5K 43:58 14:09 44.0 73 53.4
09/26/15 5M 1:10:29 14:06 42.4 73 55.5
07/25/15 5K 45:00 14:29 45.0 73 52.2
06/27/15 1M 13:22.2 13:22 45.6 73 51.5
06/27/15 5K 45:57 14:47 45.9 73 51.1
03/28/15 5K 42:30 13:41 42.5 73 55.3
01/31/15 5K 44:21 14:16 44.3 72 52.3
11/29/14 5K 42:44 13:45 42.7 72 54.3
09/27/14 5M 1:12:01 14:24 43.3 72 53.6
08/30/14 3K 26:04 13:59 45.0 72 51.5
02/22/14 5K 42:33 13:42 42.5 72 54.5
09/28/13 5M 1:09:16 13:51 41.6 71 55.1
07/27/13 5K 40:05 12:54 40.1 71 57.2
06/29/13 5K 42:06 13:33 42.1 71 54.5
03/30/13 10K 1:24:00 13:31 40.0 71 57.3
01/26/13 5K 39:57 12:52 39.9 70 56.7
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker