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(History is available for races from11/200 to present)

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Nick Bemiss in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/26/18    5K    21:16    06:51   21.3   27   70.6
04/28/18 8K 36:47 07:24 22.2 27 67.5
01/27/18 5K 21:14 06:50 21.2 27 70.7
12/30/17 8K 35:08 07:04 21.2 27 70.6
11/25/17 5K 21:36 06:57 21.6 27 69.5
10/28/17 5K 21:36 06:57 21.6 27 69.5
09/30/17 5M 36:42 07:20 22.1 27 68.0
07/29/17 5K 22:45 07:19 22.7 26 65.9
05/27/17 5K 22:25 07:13 22.4 26 66.9
04/29/17 8K 38:24 07:43 23.2 26 64.6
03/25/17 5K 21:46 07:00 21.8 26 68.9
02/25/17 5K 23:04 07:25 23.1 26 65.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker