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(History is available for races from11/200 to present)

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Phuong Lieu in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/26/19    5K    34:38    11:09   34.6   47   53.2
09/28/19 5M 1:00:55 12:11 36.6 47 50.4
06/28/14 5K 46:18 14:54 46.3 42 38.7
09/28/13 5M 1:08:21 13:40 41.1 41 43.4
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker