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Quint Henricksen in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/29/19    5K    35:27    11:25   35.4   13   47.5
05/25/19 5K 30:09 09:42 30.1 13 55.9
04/27/19 3K 15:45 08:27 27.2 13 61.9
11/24/18 5K 31:06 10:01 31.1 12 55.6
05/27/17 5K 32:26 10:26 32.4 11 54.9
02/25/17 5K 35:38 11:28 35.6 10 51.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker