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(History is available for races from11/200 to present)

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Rakesh Gulati in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
06/29/19    5K    29:04    09:21   29.1   58   60.8
05/25/19 5K 28:54 09:18 28.9 58 61.2
04/27/19 8K 52:31 10:34 31.8 58 55.7
03/30/19 5K 31:05 10:00 31.1 58 56.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker