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(History is available for races from11/200 to present)

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Robert Manz in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/24/18   15K  1:19:56    08:35   24.7   43   64.4
03/31/18 10K 52:02 08:22 24.8 42 63.8
03/25/17 10K 54:02 08:42 25.7 41 61.1
02/25/17 15K 1:22:40 08:52 25.5 41 61.6
01/28/17 10K 53:29 08:36 25.5 41 61.7
06/25/16 1M 07:30.3 07:30 25.6 40 61.0
05/30/16 5K 25:59 08:22 26.0 40 60.2
04/30/16 8K 42:32 08:33 25.7 40 60.8
03/26/16 5K 24:42 07:57 24.7 40 63.3
02/27/16 5K 25:04 08:04 25.1 40 62.4
07/25/15 5K 27:09 08:44 27.1 39 57.3
04/25/15 8K 42:56 08:38 26.0 39 59.9
03/28/15 10K 52:09 08:24 24.8 39 62.6
01/31/15 10K 55:44 08:58 26.5 39 58.6
12/27/14 8K 43:33 08:46 26.3 39 59.1
10/25/14 10K 58:18 09:23 27.8 39 56.0
09/27/14 5M 43:35 08:43 26.2 38 59.1
04/26/14 8K 42:29 08:33 25.7 38 60.3
02/22/14 15K 1:23:02 08:55 25.6 38 60.4
01/25/14 10K 52:33 08:27 25.0 38 61.9
12/28/13 8K 42:15 08:30 25.5 38 60.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker