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(History is available for races from11/200 to present)

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Ruben Saguil

Ruben Saguil
173

Ruben Saguil in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/25/17   15K  1:29:29    09:36   27.6   52   61.0
08/25/07 3K 12:20 06:37 21.3 42 74.1
11/25/06 15k 1:01:44 06:37 19.0 41 82.5
10/28/06 10K 40:56 06:35 19.5 41 80.6
09/30/06 5mi 32:06 06:25 19.3 41 81.5
08/26/06 3K 11:52 06:22 20.5 41 76.6
08/26/06 3K 12:45 06:50 22.0 41 71.3
07/29/06 5k 19:44 06:21 19.7 41 79.6
06/24/06 1mi 05:30.1 05:30 18.8 41 83.7
06/24/06 5K 20:12 06:30 20.2 41 77.8
05/27/06 5K 20:02 06:27 20.0 41 78.4
04/29/06 3K 11:17 06:03 19.5 41 80.6
03/25/06 5K 20:24 06:34 20.4 41 77.0
02/25/06 15K 1:01:01 06:33 18.8 41 83.5
01/28/06 10K 41:04 06:37 19.6 41 80.3
12/31/05 8K 32:27 06:32 19.6 41 80.1
11/26/05 15K 1:00:42 06:31 18.7 40 83.5
10/29/05 10K 39:09 06:18 18.6 40 83.9
09/24/05 5mi 30:59 06:12 18.6 40 84.0
08/27/05 3K 11:03 05:56 19.1 40 81.9
06/25/05 1mi 06:07.5 06:08 20.9 40 74.8
05/28/05 5K 19:21 06:14 19.3 40 80.8
04/30/05 3K 11:14 06:02 19.4 40 80.6
03/26/05 5K 19:07 06:09 19.1 40 81.8
03/26/05 10K 41:41 06:42 19.8 40 78.8
11/27/04 15K 1:02:47 06:44 19.4 39 80.3
10/30/04 10K 41:33 06:41 19.8 39 78.6
09/25/04 5mi 31:33 06:19 19.0 39 82.1
08/28/04 3K 11:06 05:57 19.2 39 81.1
07/31/04 5K 19:23 06:14 19.4 39 80.3
06/26/04 5K 19:59 06:26 20.0 39 77.9
06/26/04 1mi 05:26.5 05:27 18.6 39 83.7
05/29/04 5K 19:36 06:19 19.6 39 79.4
03/27/04 5K 19:55 06:25 19.9 39 78.1
03/27/04 10K 42:00 06:46 20.0 39 77.8
01/31/04 10K 41:14 06:38 19.6 39 79.2
12/27/03 8K 34:20 06:54 20.8 39 74.9
11/29/03 15K 1:02:14 06:41 19.2 38 80.6
10/25/03 10K 38:58 06:16 18.6 38 83.5
09/27/03 5mi 31:56 06:23 19.2 38 80.7
08/30/03 3K 10:59 05:54 19.0 38 81.6
08/30/03 3K 11:29 06:10 19.8 38 78.1
07/26/03 5K 19:26 06:15 19.4 38 79.7
06/28/03 1mi 05:28.8 05:29 18.7 38 82.8
06/28/03 5K 19:12 06:11 19.2 38 80.7
05/31/03 5K 18:41 06:01 18.7 38 82.9
04/26/03 3K 10:42 05:44 18.5 38 83.8
03/29/03 5K 19:14 06:11 19.2 38 80.5
03/29/03 10K 40:25 06:30 19.2 38 80.5
01/25/03 10K 39:50 06:25 19.0 38 81.6
12/28/02 8K 32:10 06:28 19.4 38 79.6
11/30/02 15K 1:01:19 06:35 18.9 38 81.9
10/26/02 10K 42:29 06:50 20.2 37 76.2
09/28/02 5mi 31:31 06:18 18.9 37 81.4
08/31/02 8K 32:13 06:29 19.5 37 79.1
08/31/02 3K 11:08 05:58 19.2 37 80.2
07/27/02 5K 19:25 06:15 19.4 37 79.4
06/29/02 1mi 05:39.1 05:39 19.3 37 79.9
06/29/02 5K 20:27 06:35 20.4 37 75.4
05/25/02 5K 19:47 06:22 19.8 37 77.9
04/27/02 3K 11:36 06:13 20.0 37 76.9
03/30/02 5K 20:50 06:42 20.8 37 74.0
03/30/02 10K 44:26 07:09 21.2 37 72.9
02/23/02 15K 1:01:56 06:39 19.1 37 80.7
01/26/02 10K 41:07 06:37 19.6 37 78.7
12/29/01 8K 32:47 06:36 19.8 37 77.8
11/24/01 15K 1:02:59 06:45 19.4 36 79.0
10/27/01 10K 40:57 06:35 19.5 36 78.7
09/29/01 3K 11:38 06:14 20.1 36 76.4
08/25/01 8K 35:49 07:12 21.7 36 70.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker