Search Runner History

Enter a name or partial name to search for race results:

(History is available for races from11/200 to present)

First Last Name    

Ryan Pogue in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/27/18   10K  1:00:57    09:49   29.0   47   56.1
09/29/18 5M 48:39 09:44 29.2 47 55.7
07/28/18 5K 30:12 09:43 30.2 47 53.9
06/30/18 5K 30:29 09:49 30.5 47 53.4
05/26/18 5K 28:55 09:18 28.9 46 55.9
04/28/18 8K 46:42 09:24 28.2 46 57.3
03/31/18 10K 59:36 09:36 28.4 46 57.0
01/27/18 10K 59:10 09:31 28.2 46 57.4
12/30/17 8K 46:34 09:22 28.2 46 57.4
11/25/17 15K 1:28:34 09:30 27.3 46 59.2
09/30/17 5M 46:34 09:19 28.0 46 57.8
07/29/17 5K 29:24 09:28 29.4 46 55.0
05/27/17 5K 29:03 09:21 29.0 45 55.3
02/25/17 15K 1:32:21 09:54 28.5 45 56.4
01/28/17 10K 1:04:32 10:23 30.7 45 52.3
12/31/16 8K 46:39 09:23 28.2 45 57.0
10/29/16 10K 56:32 09:06 26.9 45 59.7
09/24/16 5M 47:29 09:30 28.5 45 56.3
07/30/16 5K 28:24 09:08 28.4 45 56.6
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker