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(History is available for races from11/200 to present)

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Sam Tillery

Sam Tillery
500

Sam Tillery in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
11/27/10    5K    17:17    05:34   17.3   18   89.8
11/28/09 15K 55:52 05:60 17.2 17 91.0
07/25/09 5K 17:09 05:31 17.1 17 91.5
06/27/09 5K 17:20 05:35 17.3 17 90.5
05/30/09 5K 17:23 05:36 17.4 17 90.2
04/25/09 8K 29:40 05:58 17.9 17 87.5
01/31/09 10K 37:33 06:03 17.9 17 87.7
07/26/08 5K 18:06 05:50 18.1 16 87.8
06/28/08 5K 17:45 05:43 17.7 16 89.6
05/31/08 5K 18:18 05:53 18.3 16 86.9
04/26/08 8K 30:07 06:04 18.2 16 87.3
01/26/08 10K 39:53 06:25 19.0 16 83.7
06/30/07 5K 19:26 06:15 19.4 15 83.1
04/28/07 8k 31:45 06:23 19.2 15 84.2
01/27/07 5K 18:33 05:58 18.5 15 87.1
12/30/06 8k 34:00 06:50 20.6 14 80.1
07/29/06 5k 20:14 06:31 20.2 14 81.4
06/24/06 5K 23:16 07:29 23.3 14 70.8
04/29/06 3K 12:27 06:41 21.5 14 76.6
02/28/04 5K 24:25 07:52 24.4 12 70.8
02/28/04 Jr 05:42 08:28 29.3 12 59.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker