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(History is available for races from11/200 to present)

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Susana Kaneshige in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
05/25/19    5K    31:49    10:14   31.8   46   57.6
06/30/18 1M 8:58.5 08:59 30.6 45 59.4
03/31/18 5K 31:19 10:05 31.3 45 58.2
11/25/17 5K 32:26 10:26 32.4 45 56.2
05/30/16 5K 31:47 10:14 31.8 43 56.6
01/30/16 5K 30:39 09:52 30.6 43 58.7
11/29/14 5K 29:39 09:33 29.6 42 60.4
07/26/14 5K 32:06 10:20 32.1 42 55.8
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker