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(History is available for races from11/200 to present)

First Last Name    
Sylvia Yarbrough

Sylvia Yarbrough
230

Sylvia Yarbrough in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
10/28/06    5K    31:56    10:17   31.9   41   55.8
07/29/06 5k 29:42 09:34 29.7 40 59.7
06/24/06 5K 29:37 09:32 29.6 40 59.8
05/27/06 5K 28:50 09:17 28.8 40 61.4
04/29/06 8K 50:02 10:04 30.3 40 58.6
03/25/06 5K 32:52 10:35 32.9 40 53.9
10/29/05 5K 31:17 10:04 31.3 40 56.6
08/27/05 3K 17:42 09:30 30.6 40 57.9
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker