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(History is available for races from11/200 to present)

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Tim Montano in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
01/27/18    5K    23:59    07:43   24.0   51   69.7
08/26/17 3K 12:58 06:57 22.4 51 74.6
04/29/17 8K 39:52 08:01 24.1 51 69.4
02/25/17 15K 1:14:54 08:02 23.1 50 71.8
07/30/16 5K 23:20 07:31 23.3 50 71.1
04/30/16 8K 37:26 07:32 22.6 50 73.3
03/26/16 10K 47:38 07:40 22.7 49 72.7
09/26/15 5M 39:47 07:57 23.9 49 69.0
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker