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(History is available for races from11/200 to present)

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Xiao Liu in Plano Pacers races

  Date     Race    Time     Pace   5Keq  Age  Score
02/23/19   15K  1:09:22    07:27   21.4   44   74.6
05/26/18 5K 20:59 06:45 21.0 43 75.7
04/28/18 8K 34:58 07:02 21.1 43 75.1
Pace is the calculated average pace per mile in mm:ss format. 5Keq is the equivalent 5K finish time in minutes and tenths. Score is a performance grade with factors for age and sex.
KEY TO AGE-GRADED PERFORMANCE SCORES
            100 +             national competitor
            90-99             regional competitor
            80-89             local competitor
            70-79             above average
            60-69             near average
            50-59             below average
            40-49             novice runner
            30-39             fitness walker